Harissa With Marinated Chicken And Couscous Recipe

Recipe By Taste

Spice up your weeknight cooking with david prior's chicken roast and homemade chilli harissa paste.

4.3
18 Rating -
Rate
Non Vegdiet
1hr 5minstotal
40minsPrep
25minsCook
1hr 5m.total
40m.Prep
25m.Cook
Harissa With Marinated Chicken And Couscous
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ingredients serve

Ingredients for Harissa With Marinated Chicken And Couscous Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Garlic Clove, Finely Chopped
  • 1/4 teaspoon Sweet Paprika
  • 1 Chicken breasts with skin on, wingbone attached
  • As required Mint leaves, to serve
  • As required Couscous, to serve
  • 1/2 Red capsicums, quartered
  • 0.13 teaspoon Cumin seeds
  • 0.13 teaspoon Caraway seeds
  • 0.13 teaspoon Coriander seeds
  • 0.13 teaspoon Cayenne pepper
  • 1/2-3/4 tablespoon Olive oil
  • 1 Garlic cloves chopped
  • 1/4 Small red onion, chopped
  • 1/2 Long red chillies, seeds removed, chopped
  • 100 gram Can chopped tomatoes
Nutrition
value
178
calories per serving
16 g Fat2 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    1215mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    2mg
  • Phosphorus
    42mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste