Harissa Grilled Chicken With Lemon Mint Yogurt Sauce Recipe
Recipe By Lively Table
30 minute, 6 ingredient spicy grilled harissa chicken thighs with a creamy lemon mint yogurt sauce are an easy and delicious dinner option for busy weeknights. (gluten-free, nut-free).
4.7
16 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Harissa Grilled Chicken With Lemon Mint Yogurt Sauce Recipe
- 2 Boneless, skinless chicken thighs
- 1.50 teaspoon Harissa seasoning
- 1.50 teaspoon Avocado oil or other neutral oil
- 1/4 Yellow onion
- 1/4 cup Plain yogurt
- 1 teaspoon Lemon juice
- 1 tablespoon Fresh mint, finely chopped
- pinch Pinch freshly cracked black pepper
Nutrition
value
value
128
calories per serving
8 g Fat3 g Protein12 g Carbs2 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs12g
- Fiber2g
MacroNutrients
- Carbs12g
- Protein3g
- Fiber2g
Fats
- Fat8g
Vitamins & Minerals
- Calcium88mg
- Iron2mg
- Vitamin A260mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus35mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table