Ingredients for Harissa Goat Cheese and Herb Tart Recipe
1/4 Sheet thawed frozen puff pastry
1/2 tablespoon Harissa
1/2 tablespoon Extra virgin olive oil
1 ounce Crumbled goat cheese
As required Flaky sea salt
As required Fresh mint
As required Fresh flat leaf parsley
Nutrition value
133
calories per serving
11 g Fat5 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
5g
Carbs
4g
Fiber
0g
MacroNutrients
Carbs
4g
Protein
5g
Fiber
0g
Fats
Fat
11g
Vitamins & Minerals
Calcium
135mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment