Ingredients for Harissa Fried Halloumi Panini Recipe
3/4 tablespoon Olive oil, divided
1/4 Medium yellow bell pepper, chopped
1/4 Red onion, cut into thin wedges
1/2 tablespoon Harissa sauce, or more to taste
2 Slices eggplant
0.06 teaspoon Salt, divided
0.06 teaspoon Ground black pepper, divided
2 ounce Halloumi cheese, cut into slices
2 Slices multigrain seeded sandwich bread
Nutrition value
277
calories per serving
19 g Fat13 g Protein12 g Carbs7 g FiberOther
Current Totals
Fat
19g
Protein
13g
Carbs
12g
Fiber
7g
MacroNutrients
Carbs
12g
Protein
13g
Fiber
7g
Fats
Fat
19g
Vitamins & Minerals
Calcium
304mg
Iron
2mg
Vitamin A
529mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment