Harissa Fried Halloumi Panini Recipe

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Upgrade your grilled cheese with a spread of spicy north african harissa over halloumi cheese, bell peppers, and tender eggplant.

4.2
27 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Harissa Fried Halloumi Panini
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ingredients serve

Ingredients for Harissa Fried Halloumi Panini Recipe

  • 3/4 tablespoon Olive oil, divided
  • 1/4 Medium yellow bell pepper, chopped
  • 1/4 Red onion, cut into thin wedges
  • 1/2 tablespoon Harissa sauce, or more to taste
  • 2 Slices eggplant
  • 0.06 teaspoon Salt, divided
  • 0.06 teaspoon Ground black pepper, divided
  • 2 ounce Halloumi cheese, cut into slices
  • 2 Slices multigrain seeded sandwich bread
Nutrition
value
277
calories per serving
19 g Fat13 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    13g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    304mg
  • Iron
    2mg
  • Vitamin A
    529mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    239mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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