Harissa Chicken With Green-Chile-And-Tomato Salad Recipe
Recipe By Food & Wine
Learn how to make Harissa Chicken With Green-Chile-And-Tomato Salad.
4.2
23 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Harissa Chicken With Green-Chile-And-Tomato Salad Recipe
- 1/2 tablespoon Sweet Paprika
- 1/4 teaspoon 1 chipotle in adobo, minced, plus adobo sauce
- 1/2 Garlic Cloves, Minced
- 1/2 teaspoon Ground Cumin
- 1/2 teaspoon Ground caraway
- 1/2 tablespoon Extra virgin olive oil, plus more for brushing
- As required Salt and freshly ground pepper
- 1 Skinless boneless chicken breast halves, lightly pounded
- 1/2 Mild green chiles, such as italian frying peppers
- 0.13 Small red onion, thinly sliced
- 0.13 pound Grape Tomatoes, Halved
Nutrition
value
value
112
calories per serving
9 g Fat3 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein3g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium70mg
- Iron3mg
- Vitamin A818mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium52mg
- Manganese1mg
- Phosphorus59mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine