Harissa Chicken Recipe
Recipe By Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make harissa chicken
4.7
14 Rating -
Rate
Non Vegdiet
1hr 5minstotal
1hr 5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Harissa Chicken Recipe
- 1/4-0.13 pound Chicken thighs, bone in and skin
- 1/4 tablespoon Harissa Paste
- 1/2 teaspoon Honey
- 1/2 Cloves of garlic, grated or minced
- 1/2 tablespoon Chopped Parsley
- 1/4 teaspoon Fresh thyme
- 1/2 tablespoon Olive oil
- 1/2 tablespoon Juice of 1 lemon lemon juice
- As required Salt And Pepper, To Taste
- 1/2 Bell peppers, seeded and roughly chopped
- 1/4 Red onion, peeled and roughly chopped
- 1 Cloves of garlic, peeled but not chopped
- 1/4 tablespoon Olive oil
Nutrition
value
value
309
calories per serving
23 g Fat18 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat23g
- Protein18g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein18g
- Fiber6g
Fats
- Fat23g
Vitamins & Minerals
- Calcium130mg
- Iron6mg
- Vitamin A692mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C114mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium77mg
- Manganese3mg
- Phosphorus214mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laura in the Kitchen