Harissa Chicken Recipe

Recipe By Slurrp

Harissa is a hot chilli pepper paste that is native to the Maghreb. The harissa sauce is made by grinding dry chillies. The word ‘harissa’ is derived from the Arabic verb ‘harasa’, which means 'to pound' or "to break into pieces". Harissa originated in Tunisia and from there it spread throughout the region, including Algeria, Libya and Morocco. Harissa is used in Tunisia as a flavouring for couscous and as an ingredient in meat (chicken, beef, goat or lamb) or fish stewed with vegetables. The harissa sauce gives a zesty and aromatic flavour to the chicken. It's cooked by smoking hot chilli peppers and grinding them with garlic, tomatoes, olive oil and various other spices. The traditional way to eat Harissa chicken is with plain white rice. Its smokey and hot flavour dives deep into the chicken and complements well with rice. Harissa chicken is a complete platter of fiery, tangy, smokey and spicy flavours that will tease your taste buds with every bite 

4.7
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Non Vegdiet
Harissa Chicken
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ingredients serve

Ingredients for Harissa Chicken Recipe

  • 8 boneless, skinless chicken thighs
  • As required Kosher salt
  • 10 large garlic cloves minced
  • 1/2 red onion sliced
  • 1.50 teaspoon Coriander
  • 1.50 teaspoon Black pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1/2 teaspoon cayenne or more to your liking
  • 5-6 tablespoon homemade harissa paste
  • 1 Juice lemon
  • As required A generous drizzle of olive oil

Directions: Harissa Chicken Recipe

step 1

  • STEP 1.Pat the chicken dry and season with kosher salt on both sides.

step 2

  • STEP 2.Place the chicken in a bowl and add garlic, onions, spices, and harissa paste. Add lemon juice and a generous sprinkle of extra virgin olive oil.

step 3

  • STEP 3.Heat an outdoor grill or an indoor griddle to medium-high heat (between 400-450 degrees fahrenheit) and be sure to lightly oil the grates.

step 4

  • STEP 4.Grill for 6 to 7 minutes or so on both sides or until the chicken is fully cooked.
Nutrition
value
124
calories per serving
4 g Fat5 g Protein15 g Carbs17 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    15g
  • Fiber
    17g

MacroNutrients

  • Carbs
    15g
  • Protein
    5g
  • Fiber
    17g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    264mg
  • Iron
    7mg
  • Vitamin A
    918mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    187mg
  • Manganese
    19mg
  • Phosphorus
    87mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp