Harissa Carrots Recipe

Recipe By Rachael Ray

4.8
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Harissa Carrots
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ingredients serve

Ingredients for Harissa Carrots Recipe

  • 1 tablespoon Butter
  • 1/4 pound Thin carrots, peeled
  • 1/2 tablespoon Harissa
  • 1/4 teaspoon Maple syrup
  • As required Fresh cilantro leaves
Nutrition
value
57
calories per serving
< 1 g Fat2 g Protein10 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    6g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    < 1mg
  • Vitamin A
    3077mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray