Ingredients for Haricots Verts And Chestnuts With Date Vinaigrette Recipe
1/5 cup Vacuum packed peeled chestnuts
1/5 pound Haricots verts
1/5 Small shallots
0.03 cup Cider vinegar
1/20 cup Grapeseed oil
0.03 cup Chopped pitted dates
1/10 teaspoon Fresh thyme leaves
As required Freshly ground pepper
Nutrition value
127
calories per serving
13 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
< 1g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
4mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment