Haricots Frites Recipe

Recipe By Rachael Ray

4.6
29 Rating -
Rate
Vegdiet
Haricots Frites
plan
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ingredients serve

Ingredients for Haricots Frites Recipe

  • 0.38 pound Haricots verts, trimmed
  • 1.50 Large shallots, halved lengthwise and very thinly sliced
  • As required Evoo, for drizzling
  • 1.50 tablespoon Fresh Thyme, Chopped
Nutrition
value
56
calories per serving
1 g Fat2 g Protein13 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    8g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    386mg
  • Iron
    25mg
  • Vitamin A
    39mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    0mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    0mcg
  • Magnesium
    45mg
  • Manganese
    1mg
  • Phosphorus
    41mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray