Hari Patra Ki Kadhi Recipe

Name: Hari Patra Ki Kadhi Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Hari Patra Ki Kadhi is a delicious Indian recipe served as a Curries.

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Ingredients for Hari Patra Ki Kadhi Recipe

1/2 large colocasia leaves with stems
3/4 green chillies
1/4 big flake garlic
0.13 inch Ginger
1/4 cup sour curd
1 cup Water
1/4 tablespoon gramflour
0.13 teaspoon chilli powder
0.13 teaspoon coriander seed powder
0.06 teaspoon turmeric powder
1/2-3/4 pinch garam masala powder
3/4 pinch asafetida powder
1/4 bay leaf
1/4 Clove
0.13 inch Cinnamon Stick
0.13 teaspoon each cumin and mustard seeds
1/4 tablespoon Ghee

Nutrition
value

calories per serving

1 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
73mg
Iron
1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi