Current Totals
Fat
8g
Protein
36g
Carbs
18g
Fiber
66g
MacroNutrients
Carbs
18g
Protein
36g
Fiber
66g
Fats
Vitamins & Minerals
Calcium
353mg
Iron
17mg
Vitamin A
4942mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
130mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
304mg
Manganese
3mg
Phosphorus
629mg
Selenium
13mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment