Hari dahi chutney Recipe

Recipe By Better Butter

A flavoured chutney to accompany your idlis, dosas, parathas, tikkis, kebabs and any snacks.

3.9
16 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Hari dahi chutney
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ingredients serve

Ingredients for Hari dahi chutney Recipe

  • 125 gram curd
  • 1 bunch Green coriander
  • 1 Green chillies
  • 1/2 teaspoon Dessicated coconut
  • As required Salt
Nutrition
value
204
calories per serving
5 g Fat13 g Protein25 g Carbs12 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    25g
  • Fiber
    12g

MacroNutrients

  • Carbs
    25g
  • Protein
    13g
  • Fiber
    12g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    513mg
  • Iron
    15mg
  • Vitamin A
    9523mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    232mg
  • Manganese
    2mg
  • Phosphorus
    211mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter