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Recipes
Hari Bhari Machchi Recipe
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Ingredients
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Nutrition
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Hari Bhari Machchi Recipe
Recipe By
Bawarchi
Hari Bhari Machchi is a delicious Indian recipe served as a Starter.
3.8
28 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Hari Bhari Machchi Recipe
75 gram
white fish
5 gram
Spinach
2.50 gram
Mint
1.25 gram
Coriander
1/4
green chilli
0.06 teaspoon
red chilli powder
0.06 teaspoon
amchoor powder
0.06 teaspoon
garam masala powder
1/4 pinch
Salt
0.06 teaspoon
kasoori methi
1/4 pinch
Ajwain
7.50 gram
curd
1.25 gram
ginger/garlic paste
12.50 gram
Oil
Nutrition
value
121
calories
per serving
13 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
13g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi