Hari Bhari Machchi Recipe

Recipe By Bawarchi

Hari Bhari Machchi is a delicious Indian recipe served as a Starter.

3.8
28 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Hari Bhari Machchi
plan
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ingredients serve

Ingredients for Hari Bhari Machchi Recipe

  • 75 gram white fish
  • 5 gram Spinach
  • 2.50 gram Mint
  • 1.25 gram Coriander
  • 1/4 green chilli
  • 0.06 teaspoon red chilli powder
  • 0.06 teaspoon amchoor powder
  • 0.06 teaspoon garam masala powder
  • 1/4 pinch Salt
  • 0.06 teaspoon kasoori methi
  • 1/4 pinch Ajwain
  • 7.50 gram curd
  • 1.25 gram ginger/garlic paste
  • 12.50 gram Oil
Nutrition
value
121
calories per serving
13 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    207mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    8mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi