Hari bhari idli Recipe

Recipe By Better Butter

Its very delicious and healthy recipe. Kids nd elders both are loving to eat it.

4
30 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Hari bhari idli
plan
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ingredients serve

Ingredients for Hari bhari idli Recipe

  • 0.17 cup Suji
  • 0.08 cup curd
  • As required salt according
  • As required Black pepper according
  • 0.17 capsicum finely chopped
  • 0.17 onion finely chopped
  • 0.17 small bowl palak finely chopped
  • 0.17 small bowl methi finely chopped
  • 1.67-2.50 karri patta finely chopped
  • As required water according to requirement
  • 0.17 packet Eno
  • As required Idli stand
  • As required Musturd seeds
  • 0.17 small katori fresh paalak
  • As required tomato sauce according to requirement
  • As required Dhaniya pudina chatni according to requirement
  • 0.17 tsn sugur
Nutrition
value
106
calories per serving
< 1 g Fat4 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    2mg
  • Vitamin A
    173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter