Hare Narangi Kabab Recipe

Name: Hare Narangi Kabab Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Hare narangi kabab is a delicious Indian recipe served as a Snacks.

4.4

28 Rating -

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15minstotal

15m.total

plan

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Ingredients for Hare Narangi Kabab Recipe

0.38 cup chana dal, soaked in water, drained
3/4 green chillies, minced
0.13 teaspoon turmeric powder
0.13 teaspoon garam masala powder
1/4 cup coriander leaves, minced
0.13 cup coconut, ground
0.13 cup spinach, cooked, ground
0.06 teaspoon soda bi carb
As required Oil
As required Salt and pepper

Nutrition
value

341

calories per serving

12 g Fat19 g Protein38 g Carbs16 g FiberOther

Current Totals

Fat
12g
Protein
19g
Carbs
38g
Fiber
16g

MacroNutrients

Carbs
38g
Protein
19g
Fiber
16g

Fats

Fat
12g

Vitamins & Minerals

Calcium
107mg
Iron
8mg
Vitamin A
2041mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
187mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
140mg
Manganese
2mg
Phosphorus
288mg
Selenium
39mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi