Hare Masale Ki Hilsa Recipe

Name: Hare Masale Ki Hilsa Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Hare Masale ki Hilsa is a delicious Indian recipe served as a Side-Dish.

3.6

12 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Hare Masale Ki Hilsa Recipe

2 piece Hilsa with the bone
2 Green Chillies
1-1.50 sprig Coriander Leaves
1/4 teaspoon Kalounji
1 teaspoon Turmeric
1.50 tablespoon Oil
As required Salt to Taste

Nutrition
value

193

calories per serving

21 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
21g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
21g

Vitamins & Minerals

Calcium
5mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi