Hare Bhare Paneer Cutlets Recipe

Recipe By Better Butter

Healthy yummy cutlets.

4.2
15 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Hare Bhare Paneer Cutlets
plan
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ingredients serve

Ingredients for Hare Bhare Paneer Cutlets Recipe

  • 1.25-1.50 piece Bread
  • 1/4 bowl palak puree or any green leaves
  • 50 gram Paneer
  • 1/2 tb sp rava or rice flour
  • 1/4 piece sm ginger
  • 1/2-3/4 green chilli
  • 1/4 tablespoon Oil
  • As required oil fr fry
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Red chilli dried
  • 1/4 teaspoon Garam Masala
  • 1/4 teaspoon Chat masala
Nutrition
value
162
calories per serving
11 g Fat10 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    10g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    239mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    168mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter