Hare Bhare Mughlai Chaap Recipe
Recipe By Better Butter
A mix of sinach and fenugreek into mughlai chaap style a fusion veggie hare bhare kebabs in mughlai style. Mughlai seasoning gave the twist.
4.5
20 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hare Bhare Mughlai Chaap Recipe
- 1/4 bowl palak/spinach
- 1/4 bunch bowl /1 methi leaves
- 1/4 bunch small spring onion greens
- 1/2 boiled potatoes
- 1/4 tblspn chaat masala
- 1/4 tblspn cummin corriander powder
- 1/2 tblspn wheat flour or corn flour
- 1/4 tspn salt
- 1/4 tspn pepper
- 1/4 tspn red chilli kashmiri powder
- As required oil to deep fry
- As required Ketchup to serve with
Nutrition
value
value
87
calories per serving
< 1 g Fat4 g Protein16 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs16g
- Fiber6g
MacroNutrients
- Carbs16g
- Protein4g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium224mg
- Iron5mg
- Vitamin A5811mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus84mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter