Hare Bhare Kebab Recipe

Name: Hare Bhare Kebab Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This is a very nutritious snack made with greens, hence the name Hare bhare kabab. Mashed potatoes are added for binding. Soaked cashew nut halves are pressed into each kabab/cutlet, which make them look so decorative and presentable.

4.1

30 Rating -

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Vegdiet

40minstotal

30minsPrep

10minsCook

40m.total

30m.Prep

10m.Cook

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Ingredients for Hare Bhare Kebab Recipe

1/2 Potatoes
0.06 cup Green Peas
1/4 cup spinach / palak
1.25-1.50 Mint leaves
As required coriander leaves handful
As required coriander leaves handful
1/2-3/4 Green chillies
1.25-1.50 cashew nuts
0.13 teaspoon Kummel seeds
1/2 tablespoon Bread crumbs
As required Salt
As required oil to fry

Nutrition
value

calories per serving

< 1 g Fat3 g Protein16 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
16g
Fiber
3g

MacroNutrients

Carbs
16g
Protein
3g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
52mg
Iron
2mg
Vitamin A
988mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter