Hard-Boiled Egg, Avocado, And Jalapeño Toast Recipe

Recipe By QueRicaVida

This recipe is so delicious, youll be amazed by how easy it is. Its a great way to start the day, but its also a great option for lunch or a snack. You can use slices of bread, although i prefer to use a baguette. I just slice and toast it so that its hot and crunchy. Jalapeo mayonnaise livens up the recipe phenomenally. Try it out.

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30minstotal
5minsPrep
30m.total
5m.Prep
Hard-Boiled Egg, Avocado, And Jalapeño Toast
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ingredients serve

Ingredients for Hard-Boiled Egg, Avocado, And Jalapeño Toast Recipe

  • 1 Eggs
  • 1/2 tablespoon Mayonnaise
  • 1/4 Jalapeno in vinegar, seeds removed and finely chopped
  • 0.13 tablespoon Vinegar from the jalapeno
  • 1/4 Avocado
  • 1 Slices of bread of your choice
Nutrition
value
81
calories per serving
6 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida