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Recipes
Harbara Khakhras Recipe
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Nutrition
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Harbara Khakhras Recipe
Recipe By
Bawarchi
Harbara Khakhras is a delicious Indian recipe served as a Snacks.
3.6
20 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Harbara Khakhras Recipe
0.06 cup
Wheat flour
1/50 cup
Tender green gram
0.08
Green chillies
1/50 teaspoon
Cumin seeds
1/100 teaspoon
Sesame Seeds
1/100 teaspoon
Garam Masala
As required
Salt
0.08 tablespoon
Oil
0.08 tablespoon
Ghee
Nutrition
value
45
calories
per serving
1 g Fat
1 g Protein
7 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
1g
Protein
1g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
1g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
5mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi