Harbara Chaat is a popular street food in India made with dried white peas, spices, and chutneys. It is a tangy and spicy snack that is perfect for evening cravings. This chaat is often garnished with sev, chopped onions, and coriander leaves.
as needed Chopped Onions And Coriander Leaves For Garnish
Directions: Harbara Chaat Recipe
Cooking Directions
STEP 1.Soak dried white peas overnight and pressure cook until soft.
STEP 2.In a mixing bowl, combine cooked peas, chopped onions, tomatoes, green chilies, and spices.
STEP 3.Add tamarind chutney, mint chutney, and mix well.
STEP 4.Garnish with sev, chopped onions, and coriander leaves.
STEP 5.Serve immediately and enjoy the tangy and spicy flavors.
Cooking Tips
You can add chopped cucumber or grated carrot for extra crunch.
Adjust the spice level according to your taste preference.
Make sure the peas are cooked well to achieve the desired texture.
Storage and Serving
Harbara Chaat is best enjoyed immediately after preparation.
Serve it as a snack or appetizer during parties or gatherings.
Nutrition value
733
calories per serving
18 g Fat45 g Protein95 g Carbs32 g FiberOther
Current Totals
Fat
18g
Protein
45g
Carbs
95g
Fiber
32g
MacroNutrients
Carbs
95g
Protein
45g
Fiber
32g
Fats
Fat
18g
Vitamins & Minerals
Calcium
151mg
Iron
14mg
Vitamin A
1789mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
385mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
2mcg
Magnesium
265mg
Manganese
4mg
Phosphorus
676mg
Selenium
102mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment