A healthy multi grain paratha made with chopped spring onions. Spring onions are a great source of vitamin C and calcium. They are also an excellent source of dietry fibre, Vitamin A and Vitamin B6 and the onions contain antuoxidants and components that fight inflammation. This spring onion flatbread where spring onions and spices are kneaded with flour to make parathas. It is a flavorful and tasty paratha recipe.