Hara or green lahsun bhakri (Sai thoom jo dodo) Recipe

Recipe By Shweta Bajaj

Sai thum jo dodo means green garlic Jowar roti .it is a typical Sindhi breakfast . there is lot of garlic in winter season and from childhood this break fast is my all time favourite.lot of butter on hot hot bhakri is so so yummi.

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20minstotal
20m.total
Hara or green  lahsun bhakri (Sai thoom jo dodo)
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Ingredients for Hara or green lahsun bhakri (Sai thoom jo dodo) Recipe

  • 1.25 nos Green garlic paste.... tab.spoon
  • 3/4 nos Green chilly paste...chilly
  • As required Salt..as per taste
  • 1 nos Butter... tab.spoon
  • 1/4 cup Jowar flour...
  • As required Handful corriender paste
  • 1/4 nos onion (optional)

Directions: Hara Or Green Lahsun Bhakri (sai Thoom Jo Dodo) Recipe

  • STEP 1.Take a big bowl mix all ingredients (only left butter)
  • STEP 2.Knead it with water.
  • STEP 3.Use water as need and make a hard dough
  • STEP 4.Take a small part of dough and roll it
  • STEP 5.Make a medium shaped roti
  • STEP 6.Put it on hot tava and roast it on medium flame
  • STEP 7.As it roast both sides take it on plate and drop butter and serve hot with dahi or curd n papad or some pickle
Nutrition
value
167
calories per serving
< 1 g Fat5 g Protein34 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    34g
  • Fiber
    5g

MacroNutrients

  • Carbs
    34g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Shweta Bajaj