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Recipes
Hara Bhara Sprouts Kabab Recipe
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Hara Bhara Sprouts Kabab Recipe
Recipe By
Better Butter
Hey this is very nice, healthy and delicious kebab try it.
4.3
11 Rating -
Rate
Veg
diet
10mins
total
10mins
Prep
10m.
total
10m.
Prep
plan
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ingredients
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serve
1
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Ingredients for Hara Bhara Sprouts Kabab Recipe
1/4 teaspoon
Salt
1/4 cup
Mug sprout
1/4 cup
Cornflakes
1.50 stick
Coriander
As required
garlic and ginger paste
Nutrition
value
253
calories
per serving
2 g Fat
11 g Protein
47 g Carbs
10 g Fiber
Other
Current Totals
Fat
2g
Protein
11g
Carbs
47g
Fiber
10g
MacroNutrients
Carbs
47g
Protein
11g
Fiber
10g
Fats
Fat
2g
Vitamins & Minerals
Calcium
268mg
Iron
16mg
Vitamin A
6622mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
156mg
Manganese
2mg
Phosphorus
190mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter