Hara Bhara Chilla Recipe
Recipe By Better Butter
A perfect and a very healthy breakfast for everyday.
4.4
19 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hara Bhara Chilla Recipe
- 1/2 cup Green moong dal [soaked
- 1/2 cup Fresh green peas
- As required Salt
- 1 Green chilli
- piece Small ginger
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon Fennel seeds
- 1/4 teaspoon coriander seeds
- 1/2 Chopped Onion
- 1/2 tomatoes [chopped
- As required coriander leaves
- 1/4 cup Grated paneer
- As required Oil Or Butter
Nutrition
value
value
527
calories per serving
8 g Fat39 g Protein72 g Carbs20 g FiberOther
Current Totals
- Fat8g
- Protein39g
- Carbs72g
- Fiber20g
MacroNutrients
- Carbs72g
- Protein39g
- Fiber20g
Fats
- Fat8g
Vitamins & Minerals
- Calcium299mg
- Iron9mg
- Vitamin A1445mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9226mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E1mg
- Copper1mcg
- Magnesium267mg
- Manganese2mg
- Phosphorus630mg
- Selenium64mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter