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Recipes
Hara Bara Kabab Recipe
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Ingredients
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Nutrition
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Hara Bara Kabab Recipe
Recipe By
Better Butter
It is a tasty and easy breakfast receipe that contains green leafy vegetable.
4.4
14 Rating -
Rate
Veg
diet
15mins
total
10mins
Prep
5mins
Cook
15m.
total
10m.
Prep
5m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Hara Bara Kabab Recipe
1.50-2
boiled potatoes
1/4
bowl blended spinach paste
1/4 teaspoon
red chilli powder
1/4 teaspoon
garam masala
1/4 teaspoon
mango powder
1/2
chopped green chilli
1/4 inch
grated ginger
1/2
finely chopped onion
As required
Salt
Nutrition
value
182
calories
per serving
< 1 g Fat
5 g Protein
36 g Carbs
9 g Fiber
Other
Current Totals
Fat
< 1g
Protein
5g
Carbs
36g
Fiber
9g
MacroNutrients
Carbs
36g
Protein
5g
Fiber
9g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
47mg
Iron
4mg
Vitamin A
538mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
90mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter