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Recipes
Hara Aloo Paratha Recipe
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Nutrition
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Hara Aloo Paratha Recipe
Recipe By
Bawarchi
Hara Aloo Paratha is a delicious Indian recipe served as a Snacks.
4.2
22 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Hara Aloo Paratha Recipe
50 gram
Spinach
50 gram
methi leaves
125 gram
Potato
As required
Salt
1/2 teaspoon
chaat masala
1/2 pinch
Sugar
1/2 cup
coriander leaves
As required
Oil
250 gram
wheat flour
Nutrition
value
1078
calories
per serving
4 g Fat
34 g Protein
221 g Carbs
19 g Fiber
Other
Current Totals
Fat
4g
Protein
34g
Carbs
221g
Fiber
19g
MacroNutrients
Carbs
221g
Protein
34g
Fiber
19g
Fats
Fat
4g
Vitamins & Minerals
Calcium
399mg
Iron
13mg
Vitamin A
15507mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
208mcg
Vitamin B12
< 1mcg
Vitamin C
85mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
231mg
Manganese
4mg
Phosphorus
440mg
Selenium
2mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi