Hara Aloo Paratha Recipe

Recipe By Bawarchi

Hara Aloo Paratha is a delicious Indian recipe served as a Snacks.

4.2
22 Rating -
Rate
Vegdiet
45minstotal
45m.total
Hara Aloo Paratha
plan
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ingredients serve

Ingredients for Hara Aloo Paratha Recipe

  • 50 gram Spinach
  • 50 gram methi leaves
  • 125 gram Potato
  • As required Salt
  • 1/2 teaspoon chaat masala
  • 1/2 pinch Sugar
  • 1/2 cup coriander leaves
  • As required Oil
  • 250 gram wheat flour
Nutrition
value
1078
calories per serving
4 g Fat34 g Protein221 g Carbs19 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    34g
  • Carbs
    221g
  • Fiber
    19g

MacroNutrients

  • Carbs
    221g
  • Protein
    34g
  • Fiber
    19g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    399mg
  • Iron
    13mg
  • Vitamin A
    15507mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    208mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    85mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    231mg
  • Manganese
    4mg
  • Phosphorus
    440mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi