Hara Aloo Recipe

Name: Hara Aloo Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Hara Aloo is a delicious Indian recipe served as a Side-Dish.

4.3

26 Rating -

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15m.total

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Ingredients for Hara Aloo Recipe

125 gram baby potatoes
1/2 medium onions finely chopped
1/2 teaspoon Oil
3/4 teaspoon Cream Cheese
As required To grind together
1/4 cup spinach, cooked
1 green chillies
0.13 bunch green coriander
1/4 inch Ginger
1/2 cloves garlic

Nutrition
value

172

calories per serving

4 g Fat5 g Protein27 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
27g
Fiber
6g

MacroNutrients

Carbs
27g
Protein
5g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
114mg
Iron
4mg
Vitamin A
2182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
2mg
Phosphorus
115mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi