Hara aaloo masala Recipe

Recipe By Better Butter

A simple dish of potatoes tossed in flavourful green paste, who said simplicity isn't delightful? well, try this out for yourself....

4.1
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Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Hara aaloo masala
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ingredients serve

Ingredients for Hara aaloo masala Recipe

  • 62.50 gram Potatoes
  • 0.38 cup coriander Leaves
  • 0.13 cup mint Leaves
  • 1/4 inch ginger grated
  • 3/4-1 Green Chilies
  • 1/4 onion medium, chopped
  • 1/4 teaspoon cumin Seeds/Jeera
  • 1/2-3/4 tablespoon Oil
  • As required Salt
  • 1/4 Juice of lemon
Nutrition
value
154
calories per serving
10 g Fat4 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    5mg
  • Vitamin A
    2407mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter