Happy Mountain Recipe
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Rice is topped with chicken in a cream sauce, then garnished with cheese, tomato, onion, pineapple and coconut. This melody of flavors mixed together sounds weird but the combination put together brings delicious results This recipe was given to me by my aunt 20 years ago and i've been making it for my family ever since.
4.2
28 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Happy Mountain Recipe
- 1/2 cup Long grain white rice
- 1 cup Water
- 0.38 pound Skinless, boneless chicken breast halves
- 1/4 can Condensed Cream Of Chicken Soup
- 0.19 cup Shredded Cheddar Cheese
- 0.19 cup Chopped Tomatoes
- 0.19 cup Chopped Green Onions
- 1/4 cup Pineapple chunks, drained
- 0.13 cup Unsweetened flaked coconut
Nutrition
value
value
842
calories per serving
30 g Fat54 g Protein87 g Carbs7 g FiberOther
Current Totals
- Fat30g
- Protein54g
- Carbs87g
- Fiber7g
MacroNutrients
- Carbs87g
- Protein54g
- Fiber7g
Fats
- Fat30g
Vitamins & Minerals
- Calcium306mg
- Iron7mg
- Vitamin A309mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B61mg
- Vitamin B949mcg
- Vitamin B12< 1mcg
- Vitamin C25mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium128mg
- Manganese2mg
- Phosphorus653mg
- Selenium36mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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