Happy Hippie Salad Recipe

Recipe By Taste

With a creamy avocado tahini dressing, this gluten-free carrot and kale salad is delicious and nutritious.

4.5
19 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Happy Hippie Salad
plan
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ingredients serve

Ingredients for Happy Hippie Salad Recipe

  • 1/2 Carrots
  • 0.06 bunch Kale
  • 1/4 tablespoon Pepitas
  • 1/4 tablespoon Sunflower kernels
  • 1/4 teaspoon Sesame Seeds
  • 1/25 cup Roasted almonds, roughly chopped
  • 25 gram Packet crunchy combo sprouts
  • 6.25 gram Snow pea sprouts, trimmed
  • 1/4 Green Onions, Chopped
  • 1/25 cup Fresh flat leaf parsley leaves
  • 0.13 Avocado, halved
  • 1/4 tablespoon Gluten free tahini
Nutrition
value
132
calories per serving
7 g Fat6 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    2mg
  • Vitamin A
    1415mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste