Hanoi-Style Tuna Patty Salad Recipe
Recipe By EatingWell
This tuna-patty-topped salad, featuring rice noodles, fresh herbs and lots of fresh vegetables, deliciously exemplifies the vietnamese approach to healthy eating.
4.6
22 Rating -
Rate
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hanoi-Style Tuna Patty Salad Recipe
- 0.21 pound Tuna Steaks
- 1/25 cup Finely chopped scallions
- 1/2 tablespoon Finely chopped red onion
- 0.17 tablespoon Minced Fresh Ginger
- 0.33 teaspoon Fish sauce
- 0.17 teaspoon Reduced Sodium Soy Sauce
- 0.17 teaspoon Brown sugar
- 0.08 teaspoon Freshly ground pepper
- 0.08 cup Water
- 1/2 tablespoon Fish sauce
- 0.33 tablespoon Granulated sugar
- 0.33 tablespoon Rice vinegar, or cider vinegar
- 0.33 tablespoon Lime juice
- 0.17 tablespoon Minced Fresh Ginger
- 0.17 Small Clove Garlic
- 2 ounce Thin rice noodles, or thin rice sticks
- 1 cup Shredded Romaine Lettuce
- 0.33 cup Mung bean sprouts
- 0.33 Medium carrots, julienned or grated
- 0.08 English Cucumber, Thinly Sliced
- 0.17 Small red onion, thinly sliced
Nutrition
value
value
545
calories per serving
5 g Fat42 g Protein79 g Carbs16 g FiberOther
Current Totals
- Fat5g
- Protein42g
- Carbs79g
- Fiber16g
MacroNutrients
- Carbs79g
- Protein42g
- Fiber16g
Fats
- Fat5g
Vitamins & Minerals
- Calcium180mg
- Iron12mg
- Vitamin A2929mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B665mg
- Vitamin B91451mcg
- Vitamin B12< 1mcg
- Vitamin C33mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium267mg
- Manganese2mg
- Phosphorus633mg
- Selenium43mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell