Ingredients for Hannahs Peanut Butter Oatmeal Recipe
1 cup Water
1/2 cup Whole oats
1 dash Salt
1 tablespoon Peanut butter, or to taste
1 teaspoon Vanilla extract
1 teaspoon White sugar
Nutrition value
101
calories per serving
2 g Fat3 g Protein16 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
3g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
91mg
Iron
5mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment