Hanger Steak With Baked Bone Marrow Recipe

Name: Hanger Steak With Baked Bone Marrow Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Great British Chefs

Mark hix takes his grilled hanger steak recipe to new heights with a glorious, golden accompaniment of rich bone marrow mixed with buttery shallots, garlic, parsley and crisp breadcrumbs. Serve with a large salad for a fabulously decadent low-carb supper.

4.9

12 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Hanger Steak With Baked Bone Marrow Recipe

1 Hanger steaks
As required Vegetable oil
As required Salt
As required Pepper
1/2 Bone marrow
1 Shallots
1/2 Garlic Cloves
1/2 Knobs of butter
1 tablespoon Parsley
12.50 gram Breadcrumbs
As required Salt
As required Pepper
1/2 Knobs of butter
1 Shallots
1/2 Garlic Cloves
1/2 Bone marrow
1 tablespoon Parsley
12.50 gram Breadcrumbs
As required Salt
As required Pepper
1 Steaks
As required Vegetable oil
As required Salt

Nutrition
value

124

calories per serving

2 g Fat5 g Protein21 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
21g
Fiber
3g

MacroNutrients

Carbs
21g
Protein
5g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
141mg
Iron
3mg
Vitamin A
741mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
2mg
Phosphorus
65mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs