Hanger Steak With Charmoula Recipe

Recipe By Food & Wine

Learn how to make Hanger Steak With Charmoula.

4.1
10 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr 10m.total
Hanger Steak With Charmoula
plan
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ingredients serve

Ingredients for Hanger Steak With Charmoula Recipe

  • 1/2 cup Shelled fresh or frozen cranberry beans
  • 1 sprig Thyme
  • 3/4 Garlic cloves, smashed
  • As required Salt and freshly ground black pepper
  • 1/4 cup Packed flat leaf parsley leaves
  • 0.13 cup Packed Cilantro Leaves
  • 1/2 tablespoon Fresh lemon juice
  • 0.19 cup Extra virgin olive oil, plus more for brushing
  • 0.13 teaspoon Ground coriander
  • 0.13 teaspoon Ground Cumin
  • 1/4 pound Oyster mushrooms, thickly sliced
  • 1/4 cup Beef broth
  • 1/2 pound Trimmed hanger steak
Nutrition
value
1026
calories per serving
53 g Fat40 g Protein88 g Carbs51 g FiberOther

Current Totals

  • Fat
    53g
  • Protein
    40g
  • Carbs
    88g
  • Fiber
    51g

MacroNutrients

  • Carbs
    88g
  • Protein
    40g
  • Fiber
    51g

Fats

  • Fat
    53g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    14mg
  • Vitamin A
    1758mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    7mg
  • Copper
    4mcg
  • Magnesium
    206mg
  • Manganese
    3mg
  • Phosphorus
    895mg
  • Selenium
    11mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine