Hanger Steak With Buttery Mashed Carrots Recipe

Recipe By Real Simple

Steak and mashed potatoes is a classic combinationand for good reason. Its comforting, flavorful, and always a crowd pleaser. Our healthier upgrade cuts down on the carbs, but still tastes as amazing and indulgent as the original. Instead of potatoes, you mash soft, sweet carrots into a fluffy, buttery side dish. The whole meal is topped with a homemade chimichurri saucea quick blend of herbs, garlic, and olive oilthat adds a bright, punchy flavor to the meal. You could even wrap the whole thing in a soft corn tortilla and call it taco night.

4.7
14 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Hanger Steak With Buttery Mashed Carrots
plan
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ingredients serve

Ingredients for Hanger Steak With Buttery Mashed Carrots Recipe

  • 1/4 pound Carrots, Peeled And Chopped
  • 0.06 cup Firmly packed parsley leaves
  • 0.06 cup Firmly packed cilantro leaves
  • 0.13 teaspoon Black pepper
  • 1/4 Garlic clove, smashed
  • 1.25 tablespoon Extra Virgin Olive Oil, Divided
  • 0.31 teaspoon Kosher Salt, Divided
  • 0.38 ounce Unsalted butter
Nutrition
value
266
calories per serving
18 g Fat6 g Protein17 g Carbs8 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    6g
  • Carbs
    17g
  • Fiber
    8g

MacroNutrients

  • Carbs
    17g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    2mg
  • Vitamin A
    3684mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple