Handvoh Recipe

Recipe By Bawarchi

Handvoh is a delicious Indian recipe served as a Breakfast.

3.8
11 Rating -
Rate
Vegdiet
45minstotal
45m.total
Handvoh
plan
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ingredients serve

Ingredients for Handvoh Recipe

  • As required Dry grind together to a fine semolina texture
  • 1/4 cup Rice
  • 1/4 cup Yellow moong dal
  • As required Others
  • 1/4 medium Bottle gourd
  • 3/4 tablespoon Coriander chopped
  • 3/4-1 Green chillies, finely chopped
  • 3/4 cup Buttermilk
  • 0.19 teaspoon Soda bicarb
  • 1/4 teaspoon each Urad and channa dal
  • 0.13 teaspoon each Cumin and mustard seeds
  • As required Salt
  • 1-1.25 tablespoon Oil
Nutrition
value
1228
calories per serving
28 g Fat82 g Protein160 g Carbs7 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    82g
  • Carbs
    160g
  • Fiber
    7g

MacroNutrients

  • Carbs
    160g
  • Protein
    82g
  • Fiber
    7g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    2314mg
  • Iron
    6mg
  • Vitamin A
    545mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    3mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    142mcg
  • Vitamin B12
    7mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    332mg
  • Manganese
    1mg
  • Phosphorus
    2081mg
  • Selenium
    64mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi