Handvo-Gujrati Snack Recipe

Recipe By Better Butter

My take on the gujarati dish, handvo. I have become a die heart fan of it from the day i ate it at our farewell party in usa, made by my dear aunt and friend harsha ji. But never took the initiative to attempt it.

4.3
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Rate
Vegdiet
6hr 45minstotal
6hr Prep
45minsCook
6hr 45m.total
6hr Prep
45m.Cook
Handvo-Gujrati Snack
plan
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ingredients serve

Ingredients for Handvo-Gujrati Snack Recipe

  • 0.13 cup Long grain rice
  • 0.03 cup Chana dal
  • 0.03 cup Toor dal
  • 1/4 tablespoon urad dal
  • 0.06 cup Yoghurt
  • 1/4 teaspoon ginger garlic paste
  • 1/2 green chillies: finely chopped
  • 0.13 medium: Bottle gourd / lauki / zuchini peeled n grated
  • 0.13 medium: carrot peeled n grated
  • As required Salt
  • 0.13 teaspoon Red chilli powder
  • As required few curry leaves
  • 1/4 tablespoon Oil
  • 0.06 teaspoon carom seeds/ ajwain
  • 1/4 teaspoon Sugar
  • 0.06 teaspoon Turmeric
  • 0.13 teaspoon Eno fruit salt
  • 1/4 tablespoon sesame seeds
  • 0.03 teaspoon hing /Asoefetida
  • 1/4 piece dry red chillies broken into
Nutrition
value
212
calories per serving
6 g Fat7 g Protein31 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    31g
  • Fiber
    4g

MacroNutrients

  • Carbs
    31g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    3mg
  • Vitamin A
    292mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter