Handi Potato Sabzi Recipe
Recipe By Bawarchi
Handi Potato Sabzi is a delicious Indian recipe served as a Side-Dish.
4.5
27 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Handi Potato Sabzi Recipe
- 3/4 large potatoes
- 1/4 large onion, grated
- 1/4 stalk curry leaves
- 2-2.50 mint leaves, chopped
- 1/4 sprig spring onion, chopped
- 1/4 teaspoon ginger, grated or crushed
- 1/4 teaspoon garlic, crushed
- 1/2 Cloves
- 1/4 bay leaf
- 0.13 inch stick cinnamon
- 0.13 teaspoon each cumin and mustard seeds
- 1/4 teaspoon small strip tamarind, cut in bits, or 1 paste
- 1/4 teaspoon red chilli powder
- 0.13 teaspoon dhania powder
- 0.06 teaspoon turmeric powder
- As required Salt
- 1/2 tablespoon Oil
Nutrition
value
value
158
calories per serving
8 g Fat3 g Protein19 g Carbs7 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs19g
- Fiber7g
MacroNutrients
- Carbs19g
- Protein3g
- Fiber7g
Fats
- Fat8g
Vitamins & Minerals
- Calcium75mg
- Iron3mg
- Vitamin A469mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium73mg
- Manganese3mg
- Phosphorus68mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi