Handi Mutton Recipe

Recipe By Bawarchi

Handi Mutton is a delicious Indian recipe served as a Curries.

3.9
30 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Handi Mutton
plan
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ingredients serve

Ingredients for Handi Mutton Recipe

  • 1/2 kilogram lamb with bones
  • 1 large onions
  • 1/2 cup small fresh mint leaves
  • 1/2 cup curd
  • 1 teaspoon mustard oil
  • 1 piece green cardamom
  • 1 piece black cardamom
  • 1 piece cinnamons
  • 1 teaspoon ginger garlic paste
  • As required vegetable oil
  • As required coriander leaves
  • As required garam masala powder
  • As required turmeric powder
  • As required Salt
Nutrition
value
647
calories per serving
17 g Fat77 g Protein43 g Carbs9 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    77g
  • Carbs
    43g
  • Fiber
    9g

MacroNutrients

  • Carbs
    43g
  • Protein
    77g
  • Fiber
    9g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    277mg
  • Iron
    8mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    159mg
  • Manganese
    5mg
  • Phosphorus
    634mg
  • Selenium
    22mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi