0.06 cup Thinly sliced spring onions or scallion whites
0.83 tablespoon Unsalted butter
0.17 Long fresh hot red chile, seeded and thinly sliced
1/25 cup Shredded basil
1/25 cup Shredded mint
Nutrition value
402
calories per serving
11 g Fat12 g Protein62 g Carbs5 g FiberOther
Current Totals
Fat
11g
Protein
12g
Carbs
62g
Fiber
5g
MacroNutrients
Carbs
62g
Protein
12g
Fiber
5g
Fats
Fat
11g
Vitamins & Minerals
Calcium
61mg
Iron
3mg
Vitamin A
749mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
1mg
Phosphorus
177mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment