Hamburger Wild Rice Casserole Recipe
Recipe By Julies Eats And Treats
This is a true minnesotan hot dish recipe a mixture of ground beef, celery, uncle ben's wild rice, soy sauce, mushrooms and more. it's comforting, full of flavor and delicious.
4
27 Rating -
Rate
Non Vegdiet
4hr 30minstotal
30minsPrep
4hr Cook
4hr 30m.total
30m.Prep
4hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hamburger Wild Rice Casserole Recipe
- 1/4 pound Ground beef
- 0.17 Small onion diced
- 1/4 C. celery chopped
- 1/2 tablespoon Butter
- 1 ounce Box uncle ben's long grain wild rice
- 0.33 tablespoon Soy sauce
- 1.75 ounce Can cream of mushroom soup
- 0.17 C. water
- 1.75 ounce Can chicken with rice soup
- 1.33 ounce Can pieces and stems mushroom
Nutrition
value
value
750
calories per serving
20 g Fat47 g Protein91 g Carbs39 g FiberOther
Current Totals
- Fat20g
- Protein47g
- Carbs91g
- Fiber39g
MacroNutrients
- Carbs91g
- Protein47g
- Fiber39g
Fats
- Fat20g
Vitamins & Minerals
- Calcium43mg
- Iron14mg
- Vitamin A304mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper3mcg
- Magnesium206mg
- Manganese2mg
- Phosphorus970mg
- Selenium16mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Julies Eats And Treats