Ingredients for Hamburger Stew With Potatoes Recipe
0.17 pound Ground Beef
1/2 cup Water
0.33 can Tomato Sauce
0.67 Potatoes, Peeled And Chopped
0.33 As required Tomatoes, chopped, or more
1/25 cup Chopped white onion
0.17 Package sazon seasoning
0.33 Cubes beef bouillon
0.17 As required Clove garlic, minced, or more
0.08 teaspoon Chili powder
0.08 teaspoon Ground cayenne pepper, or to taste
0.17 Bay leaf
As required Ground black pepper
Nutrition value
234
calories per serving
12 g Fat18 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
18g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
18g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
23mg
Iron
3mg
Vitamin A
492mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
202mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment