Hamburger Stew Recipe

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Really a soup You may change it to suit your taste.

4.2
21 Rating -
Rate
Non Vegdiet
Hamburger Stew
plan
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ingredients serve

Ingredients for Hamburger Stew Recipe

  • 0.17 pound Ground Beef
  • 0.17 Package Taco Seasoning Mix
  • 0.17 can Condensed tomato soup
  • 0.63 cup Water
  • 0.17 cup Chopped Onion
  • 0.67 Carrots, chopped
  • 1/2 Potatoes, peeled and cubed
  • 0.17 stalk Celery, chopped
Nutrition
value
233
calories per serving
12 g Fat18 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    18g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    3mg
  • Vitamin A
    1621mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    204mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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