Hamburger Stew Recipe

Recipe By Taste Of Home

There's nothing fancy to this recipeit's just bursting with old-fashioned goodness and hearty flavor. Margery Bryan, Royal City, Washington.

3.8
20 Rating -
Rate
Non Vegdiet
10minstotal
15minsPrep
55minsCook
10m.total
15m.Prep
55m.Cook
Hamburger Stew
plan
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ingredients serve

Ingredients for Hamburger Stew Recipe

  • 0.17 pound Ground Beef
  • 0.17 Envelope onion soup mix
  • 0.17 can Diced Tomatoes, Undrained
  • 0.17 cup Diced Carrot
  • 0.17 cup Diced peeled potato
  • 0.17 cup Chopped Cabbage
  • 0.33 cup Frozen Corn
  • 0.17 can Cut green beans or lima beans, drained
  • 0.17 cup Uncooked Long Grain Rice
  • 0.33 cup Water or tomato or vegetable juice
Nutrition
value
397
calories per serving
13 g Fat23 g Protein45 g Carbs11 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    23g
  • Carbs
    45g
  • Fiber
    11g

MacroNutrients

  • Carbs
    45g
  • Protein
    23g
  • Fiber
    11g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    6mg
  • Vitamin A
    2989mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    1mg
  • Phosphorus
    262mg
  • Selenium
    11mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home