Country Hamburger Steak W'onion Gravy Recipe

Name: Country Hamburger Steak W'onion Gravy Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Divas Can Cook

Old-fashioned hamburger steak and savory onion gravy recipe. authentic southern recipe made with simple fresh ingredients.

3.9

26 Rating -

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Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Country Hamburger Steak W'onion Gravy Recipe

1/4 pound Ground beef 80/20 chuck is perfect. i use organic, grass fed for best taste
1/4 tablespoon Extra virgin olive oil
1/4 teaspoon Worcestershire sauce
1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder
0.13 teaspoon Black pepper
0.06-0.13 teaspoon Salt
1/4 Small sweet onion diced into thin strips
3/4 tablespoon Butter optional. if you're not using the leftover fat from beef
1/2 tablespoon Flour
1/2 cup Beef broth warm
As required Parsley garnish

Nutrition
value

347

calories per serving

16 g Fat46 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
16g
Protein
46g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
46g
Fiber
3g

Fats

Fat
16g

Vitamins & Minerals

Calcium
42mg
Iron
5mg
Vitamin A
276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
2mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
359mg
Selenium
52mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Divas Can Cook