Hamburger Soup Recipe

Recipe By Cooking Nook

This soup recipe makes about 10 servings, although it's so good you can't count on it really serving 10 people.

3.7
15 Rating -
Rate
Non Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook
2hr 20m.total
20m.Prep
2hr Cook
Hamburger Soup
plan
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ingredients serve

Ingredients for Hamburger Soup Recipe

  • 0.15 pound Lean ground beef
  • 1/10 Onion, medium, chopped fine
  • 2.80 ounce Canned tomatoes, diced
  • 1/5 cup Water
  • 0.30 can Beef broth, or consomme, undiluted
  • 0.40 Carrots, chopped fine
  • 1/10 Bay leaf
  • 0.30 Stalks celery, chopped fine
  • 1/20 teaspoon Thyme
  • 1/20 cup Pearl barley
  • As required Parsley, salt and pepper to taste
Nutrition
value
217
calories per serving
11 g Fat17 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    17g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    17g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    4mg
  • Vitamin A
    1823mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    208mg
  • Selenium
    13mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook