Hamburger Buddy Recipe
Recipe By EatingWell
Very finely chopping onion, mushrooms and carrots in the food processor is not only fast--it makes the vegetables hard to detect for picky eaters. They also form the base for the sauce of this ground beef skillet supper. Make it a meal: serve with a green salad.
4.4
14 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hamburger Buddy Recipe
- 1/2 Cloves garlic, crushed and peeled
- 0.33 inch 2 Medium Carrots, Cut Into
- 1.67 ounce White mushrooms, large ones cut in 1/2
- 0.33 inch 1 large onion, cut into
- 0.17 pound 90% Lean Ground Beef
- 0.33 teaspoon Dried Thyme
- 0.13 teaspoon Salt
- 1/25 teaspoon Freshly ground pepper
- 0.33 cup Water
- 2.33 ounce 1 can reduced sodium beef broth, divided
- 1.33 ounce Whole wheat elbow noodles
- 0.33 tablespoon Worcestershire sauce
- 0.33 tablespoon All purpose flour
- 0.08 cup Reduced fat sour cream
Nutrition
value
value
420
calories per serving
17 g Fat35 g Protein31 g Carbs3 g FiberOther
Current Totals
- Fat17g
- Protein35g
- Carbs31g
- Fiber3g
MacroNutrients
- Carbs31g
- Protein35g
- Fiber3g
Fats
- Fat17g
Vitamins & Minerals
- Calcium80mg
- Iron4mg
- Vitamin A181mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese1mg
- Phosphorus307mg
- Selenium22mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell